Foods to Avoid When Pregnant..

Feeding during pregnancy is important. You’re growing a baby, so be sure you stay clear of these foods to avoid when pregnant. After all, you need to maintain your body strong and healthy. High-Mercury Seafood As a general rule, some of the foods to avoid when pregnant are the shark, tile fish, swordfish, or King Mackerel.This … Continue reading Foods to Avoid When Pregnant..

Interesting Facts About Us!!

Your shoes are the first thing people subconsciously notice about you. Wear nice shoes.If you sit for more than 11 hours a day there's a 50% chance you will die within the next 3 years.There are at least 6 people in the world who look exactly like you. There's a 9% chance that you'll meet … Continue reading Interesting Facts About Us!!


It is crucial to provide the body with many different vitamins that can help specific functions, but some vitamins for women are more important than others. So, what are the best vitamins for women? VITAMIN A Vitamin A is essential for tissue repair. It supports the immune system, promotes bone health, and keeps the skin healthy. … Continue reading WHAT ARE THE BEST VITAMINS FOR WOMEN?