#Quit it👍

On yesterday post #Singapenn gave you the effects of #smoking ( Don’t burn yourself 🔥). As #Singapenn said earlier today we going to see about the tips to #quit #smoking or the way how to #quit #smoking. Remember, there is no safe level of tobacco use. #Smoking even just one cigarette per day over a …

Don’t burn yourself 🔥

There are no proven ways to reverse the clock, but there is one known way to look older than your years: start #smoking. #Smoking can change your appearance and make you to look older than your actual age by alerting your teeth, skin and hair. Smoking affects the blood vessels, which deliver oxygen and nutrients …